{"id":31,"date":"2016-10-19T20:39:00","date_gmt":"2016-10-19T20:39:00","guid":{"rendered":"https:\/\/abouthussainalnowais.net\/?p=31"},"modified":"2026-04-17T20:40:24","modified_gmt":"2026-04-17T20:40:24","slug":"hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal","status":"publish","type":"post","link":"https:\/\/abouthussainalnowais.net\/index.php\/2016\/10\/19\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\/","title":{"rendered":"Hussain al Nowais Shares the Benefits of a Home Cooked Meal"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"169\" src=\"https:\/\/abouthussainalnowais.net\/wp-content\/uploads\/2026\/04\/Screenshot_20260417_163946.png\" alt=\"\" class=\"wp-image-32\"\/><\/figure>\n\n\n\n<p>With the hustle and bustle of modern day life, it\u2019s common for families to eat out often. While dining out can offer convenience, gathering around the dinner table to enjoy a home cooked meal offers numerous benefits. Hussain al Nowais explains three of the key advantages of home cooked meals.<\/p>\n\n\n\n<p><strong>Eat Healthier<\/strong><\/p>\n\n\n\n<p>The food offered at restaurants and fast food joints are known to be high in calories, fat, sugar and sodium and generally offer little nutritional value. Even the options marketed as low-calorie contain a lot of fat, sodium and sugar. Meals at restaurants also usually exceed the recommended portion size provided by U.S. dietary guidelines. By preparing your meals at home, you can control what you eat and cut out the unnecessary harmful ingredients.<\/p>\n\n\n\n<p><strong>Save Money<\/strong><\/p>\n\n\n\n<p>Eating out often puts a damper on your wallet. It\u2019s much more cost-effective to buy groceries and cook at home than to eat out every night.<\/p>\n\n\n\n<p><strong>Encourage Family Bonding &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>When you\u2019re always on the go, it\u2019s beneficial to take the time to sit down at the dinner table to enjoy a meal with your family. Family meal times are linked to better family dynamics. Also, cooking at home allows you to involve the kids and teach them about meal prep and healthy eating.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the hustle and bustle of modern day life, it\u2019s common for families to eat out often. While dining out can offer convenience, gathering around the dinner table to enjoy a home cooked meal offers numerous benefits. Hussain al Nowais explains three of the key advantages of home cooked meals. Eat Healthier The food offered [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hussain al Nowais Shares the Benefits of a Home Cooked Meal - abouthussainalnowais.net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abouthussainalnowais.net\/index.php\/2016\/10\/19\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hussain al Nowais Shares the Benefits of a Home Cooked Meal - abouthussainalnowais.net\" \/>\n<meta property=\"og:description\" content=\"With the hustle and bustle of modern day life, it\u2019s common for families to eat out often. While dining out can offer convenience, gathering around the dinner table to enjoy a home cooked meal offers numerous benefits. Hussain al Nowais explains three of the key advantages of home cooked meals. Eat Healthier The food offered [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abouthussainalnowais.net\/index.php\/2016\/10\/19\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\/\" \/>\n<meta property=\"og:site_name\" content=\"abouthussainalnowais.net\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-19T20:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-17T20:40:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abouthussainalnowais.net\/wp-content\/uploads\/2026\/04\/Screenshot_20260417_163946.png\" \/>\n\t<meta property=\"og:image:width\" content=\"174\" \/>\n\t<meta property=\"og:image:height\" content=\"169\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"u_abouthuss002\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"u_abouthuss002\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/abouthussainalnowais.net\\\/index.php\\\/2016\\\/10\\\/19\\\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/abouthussainalnowais.net\\\/index.php\\\/2016\\\/10\\\/19\\\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\\\/\"},\"author\":{\"name\":\"u_abouthuss002\",\"@id\":\"https:\\\/\\\/abouthussainalnowais.net\\\/#\\\/schema\\\/person\\\/4b71089fa2bffe056d2f060633336ce2\"},\"headline\":\"Hussain al Nowais Shares the Benefits of a Home Cooked Meal\",\"datePublished\":\"2016-10-19T20:39:00+00:00\",\"dateModified\":\"2026-04-17T20:40:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/abouthussainalnowais.net\\\/index.php\\\/2016\\\/10\\\/19\\\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\\\/\"},\"wordCount\":240,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/abouthussainalnowais.net\\\/index.php\\\/2016\\\/10\\\/19\\\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/abouthussainalnowais.net\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Screenshot_20260417_163946.png\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/abouthussainalnowais.net\\\/index.php\\\/2016\\\/10\\\/19\\\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/abouthussainalnowais.net\\\/index.php\\\/2016\\\/10\\\/19\\\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\\\/\",\"url\":\"https:\\\/\\\/abouthussainalnowais.net\\\/index.php\\\/2016\\\/10\\\/19\\\/hussain-al-nowais-shares-the-benefits-of-a-home-cooked-meal\\\/\",\"name\":\"Hussain al Nowais Shares the Benefits of a Home Cooked Meal - 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